Nutrition isn’t just about eating—it’s about fuelling your body for success. Whether you’re an athlete striving for peak performance or...

R.I.C.E. Method: Is It Still the Best Approach for Injury Recovery? For decades, the R.I.C.E. method (Rest, Ice, Compression, Elevation)...

we hope you are having a great week. As you can see we are delighted to announce that from next month you will be able to book your...

I am swimming the Great North Swim next year to raise money for the children charity Barnardos. It is a 10km swim (the swimming...

I am very pleased to announce we have a new member of staff. Here is a little about her background in her own words- After hearing about...

Sports injuries are an unfortunate reality for athletes at all levels, from weekend warriors to elite professionals. When an injury...

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It is always a concern - after rehabbing from pain or injury there is the nagging feeling in the back of your head... is it going to...

The ITF Taekwon-do European championships are finishing up in Poland as I type this. As a lot of clients will know, I had a long career...

The Sport Clinic is now offering a 2 hour full body massage and stretching appointment. Most sports are demanding of different body areas...

Alongside the visible results from reduction in swelling, my client has increased his range of motion and had a reduction in pain...

In the world of fitness and sports, training is not a one-size-fits-all endeavor. While many share the common goal of staying fit and...

If you're looking to supercharge your recovery from acute injuries or manage chronic pain, you're in the right place. Let's delve into...

The Bristol Flyers host an annual partners and sponsors basketball tournament each year. As most of you will know- The Sport Clinic is...

The Sport Clinic has seen a lot of improvements and updates over the last few weeks. I have invested in new massage tools, performance...

In the pursuit of a healthy and active lifestyle, many individuals emphasise the importance of flexibility through regular stretching...

Happy New Year! I hope you are well? If you are planning a visit to The Sport Clinic this year, it may be worth considering saving some...

I would like to notify all of our lovely clients that The Sport Clinic will be closed from Monday 22nd of January until Friday 26th of...

Happy New Year everyone! What a year the clinic has had. We have had Taekwon-do world champions, pro basketball players, iron man...

Check out our short video outlining what is involved when booking a pain & injury appointment at The Sport Clinic. Do you know anyone...