A sports massage is not just for athletes, it's for everyone that wants to aid their overall health. A regular sports massage will help reduce your risk of injury, reduce muscle tension, increase your range of motion, decrease muscle soreness and fatigue, improve soft tissue function, aid your recovery & sleep, reduce stress & anxiety and enhance your athletic performance.
A sports massage will address any problems or imbalances in soft tissue caused by strenuous or repetitive movement. This is the perfect treatment for you if you are not injured, and want to remain that way. If you have an injury that you are recovering from and requires assessment, treatment, taping or rehabilitation, please book a Pain & Injury Consultation.
During your massage, we have the option to also administer some cupping therapy to accompany your massage. Cupping raises your skin, fascia and muscle fibres and can-
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Reduces pain and inflammation
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Decreases muscle tightness
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Improve blood flow
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Increases range of motion
This is completely optional and at no extra charge. Feel free to discuss this with us at your appointment. We also have the option of using Kinesio Taping at the end of your treatment for extra pain relief and support.
You can book one off massages or have a regular appointment with our plans and packages. In each session we will discuss your key areas of tension and tightness and decide where to focus your treatment. Some people like treatment on the same body area each time, some people prefer to focus on different areas of the body each session. Both are perfectly fine. If you would like treatment on your lower body, please wear loose fitting shorts to your appointment.
If you have any questions before booking please message us using the form below.
The Sports Clinic have been absolutely fantastic at helping me regain strength and range of movement after I suffered with a frozen shoulder.
Phil is so friendly, encouraging, knowledgeable and supportive. His expertise has accelerated my recovery and I cannot thank him enough.
Highly recommended.
Lucy, Patchway
Deep Tissue massage For Recovery and Muscular Relief
1 hr
45 British poundshead to toe MOT including massage and stretching
2 hr
90 British pounds
4 Sports Massages Package
160£4 x 1 hr appointments including massage, stretching and tapingWeekly Sports Massage
120£Every month1 hour Deep Tissue/Sports Massage every weekPain and Injury Package
195£4 x 1 hour sessions including assessment, treatment and aftercare
Have Any Questions Before You Book?
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